That means that a single shot of Latte has less caffeine (64 mg) than a 12 oz. After all, who ever drinks an ounce of tea or coffee? If we put a cup of Chai next to a cup of Coffee, there’s around twice as much caffeine in Coffee (140 mg compared to 70.5 mg). Servings are a far better way to speak about caffeine than cups. One cup of espresso has around eleven times as much caffeine as a cup of Chai Latte. However, if you’re drinking chais instead of espresso, then you may find yourself feeling a little anxious. So if you’re drinking Chai Latte instead of coffee, you can probably drink it without getting too jittery. In fact, one cup of chai only contains around five percent as much caffeine as a single cup of coffee.
other Types of Chai Types of Chai Serving Size Caffeine Chai Latte 12 fl oz cup 17.5mg Dirty Chai Latte 12 fl oz cup 135mg Big Train Spiced Chai 8 fl oz 65mg Chai Tea 8 fl oz 50mg Oregon Chai Tea 6 fl oz 45mg Pacific Chai 6 fl oz 29mg Tazo Chai 8 fl oz 47mg How does it compare to Chai Latte and coffee?Ĭhai Latte is a milder kind of tea, so it doesn’t contain nearly as much caffeine as coffee or espresso.
#CHAI VS COFFEE CAFFEINE CONTENT FREE#
Both of these drinks are delicious, so feel free to experiment! Compare Caffeine in Chai Latte Vs. You could also go the “traditional” route and make a chai latte, which is simply a mug filled with steamed milk and topped off with a sprig of cinnamon.
For example, if you were to mix 3 teaspoons of espresso powder into a cup of hot black chai tea (it would be best to use decaf), then you’d get about 64 milligrams of caffeinated goodness per serving. Well, you can make a dirty chai lathe just by mixing a little espresso into a cup of hot chai tea. Because of the extra fat and sugar, these drinks pack more calories than regular chai lattes. In comparison, a dirty chai lat is made with full-fat milk, heavy cream, sugar, and a shot of espresso. While this may sound healthy, they often contain an excessive amount of caffeine.
Chai Latte Type Serving Size Caffeine Chai Latte 2-ounce 17.5mg Dirty Chai Latte (adds espresso) 2-ounce 135mg How Much Caffeine is in Chai Latte? Which adds espresso in Chai Latte (dirty chai latte) has about 135mg of caffeine per 2-ounce cup. Yes, Chai Latte Caffeine contains about 17.5mg of caffeine per 12 oz. They’re spicy, sweet, and creamy-the perfect pick-me-up drink! And did you know that chai lattes contain the same amount of caffeine as an 8 oz cup of strong brewed coffee? So why not try out one today? Does Chai Latte have caffeine? Chai lattes, also known as Indian tea or spice tea, are some of the tastier drinks.
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